Delicious Black Bean and Corn Tacos Recipe Fiesta

The first bite of a Black Bean and Corn Taco is like a fiesta in your mouth. Imagine the crispiness of the taco shell, the warm, earthy black beans, and the sweet pop of corn dancing together in perfect harmony. The aroma wafting from your kitchen will have everyone asking what’s cooking before they even set foot inside.

Growing up, taco night was always a cherished family tradition, where we’d gather around the table to assemble our creations. It wasn’t just about eating it was a competition to see who could pile the highest without it toppling over. Now, every time I whip up these Black Bean and Corn Tacos, I’m transported back to those laughter-filled evenings, making them perfect for game nights or casual gatherings.

I remember when I first made these tacos for my friends they couldn’t stop raving about how delicious they were

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Corn Tortillas: Choose soft corn tortillas for an authentic taste that pairs perfectly with the filling.
• Canned Black Beans: Use low-sodium varieties to keep flavors bright without overwhelming saltiness.
• Fresh Corn: Whether frozen or fresh, sweet corn adds delightful texture and natural sweetness.
• Red Onion: Finely chopped red onion adds a zesty crunch that elevates every bite.
• Avocado: Creamy avocado slices can enhance richness ripe ones are best for flavor.
• Cilantro: Fresh cilantro brightens the dish with its herby aroma and taste it’s a taco essential
• Lime Juice: A squeeze of lime juice ties everything together with its tangy freshness.
• Spices (Cumin & Chili Powder): These spices bring warmth and depth don’t skip them

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by gathering all your ingredients on the counter this makes cooking smoother and more enjoyable.

Sauté the Aromatics: Heat a splash of olive oil in a skillet over medium heat. Add chopped red onion and sauté until translucent and fragrant, about 5 minutes.

Mix in Black Beans and Corn: Stir in canned black beans (drained) and fresh corn into the skillet. Cook for another 5 minutes until everything’s heated through.

Season the Filling: Sprinkle cumin and chili powder into the mix to add warmth. Stir well to coat all ingredients evenly so each bite bursts with flavor.

Assemble Your Tacos: Warm your corn tortillas in another skillet briefly until pliable. Then scoop generous portions of your black bean mixture onto each tortilla.

Top It Off: Add avocado slices and fresh cilantro on top of each taco along with a squeeze of lime juice for brightness before serving.

Enjoying these Black Bean and Corn Tacos means indulging in wholesome goodness while keeping things light-hearted. Whether you’re hosting friends or enjoying a quiet dinner at home, these tacos promise satisfaction without fuss just pure deliciousness wrapped in crispy perfection

Perfecting the Cooking Process

Start by sautéing the onions and garlic in olive oil, then add black beans and corn. This ensures every ingredient gets to shine before they’re all combined.

Add Your Touch

Feel free to swap black beans for pinto beans or add diced jalapeños for extra heat. Customize with your favorite toppings like avocado or cheese to enhance flavor.

Storing & Reheating

Store leftover tacos in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat for the best results.

I remember the first time I made black bean and corn tacos I accidentally set off the smoke alarm Friends loved them so much we laughed about it all night.

FAQ

Can I use canned black beans for this recipe?

Yes, canned black beans work perfectly just rinse them before using.

How can I make these tacos gluten-free?

Simply use gluten-free tortillas, which are widely available at most grocery stores.

What toppings do you recommend for black bean and corn tacos?

Try fresh cilantro, avocado slices, or a tangy lime crema to brighten up your tacos.

Print

Black Bean and Corn Tacos

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Black Bean and Corn Tacos are a vibrant and flavorful dish that brings together the earthy goodness of black beans, sweet corn, and zesty toppings, all wrapped in soft corn tortillas. Perfect for busy weeknights or casual gatherings, these tacos are not only easy to prepare but also a hit with both vegetarians and meat-lovers alike. Enjoy a fiesta of flavors in every bite!

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: Serves 4 (2 tacos per serving) 1x
• Category: Main
• Method: Sautéing
• Cuisine: Mexican

Ingredients

Scale 1x2x3x

• 8 small corn tortillas
• 1 can (15 oz) low-sodium black beans, drained and rinsed
• 1 cup fresh or frozen sweet corn
• 1 small red onion, finely chopped
• 1 ripe avocado, sliced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• 1 tsp ground cumin
• 1 tsp chili powder
• 2 tbsp olive oil

Instructions

1. Prepare your ingredients by gathering all items on your counter for easy access.
2. In a skillet over medium heat, add olive oil and sauté the chopped red onion for about 5 minutes until translucent.
3. Add the drained black beans and sweet corn to the skillet; cook for an additional 5 minutes until heated through.
4. Stir in cumin and chili powder to season the filling evenly.
5. Warm corn tortillas in another skillet until pliable, then fill each with the black bean mixture.
6. Top tacos with avocado slices, cilantro, and a squeeze of lime juice before serving.

Nutrition

• Serving Size: 2 tacos (about 200g)
• Calories: 368
• Sugar: 3g
• Sodium: 340mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 60g
• Fiber: 14g
• Protein: 12g
• Cholesterol: 0mg

Keywords: - For extra flavor, consider adding diced jalapeños or using pinto beans instead of black beans. - Customize toppings with cheese or fresh salsa according to your preference.