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Avocado Chicken Salad

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This creamy and flavorful Avocado Chicken Salad is a nutritious twist on a classic favorite. Made with tender shredded chicken, ripe avocados, and fresh vegetables, this salad is light, refreshing, and perfect for sandwiches, wraps, or as a standalone dish. Packed with healthy fats and protein, it’s a satisfying meal for any time of the day.

Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 2 ripe avocados, peeled, pitted, and mashed
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro or parsley, chopped
  • 1 small cucumber, diced
  • 2 tablespoons lime juice (about 1 lime)
  • 2 tablespoons olive oil or Greek yogurt (optional for extra creaminess)
  • Salt and pepper, to taste

Instructions

  • Prepare the Ingredients:
    • Shred or dice the cooked chicken. Mash the avocados in a large mixing bowl until smooth or leave slightly chunky for texture.
  • Mix the Salad:
    • Add the chicken, red onion, cherry tomatoes, cucumber, and cilantro (or parsley) to the bowl with the mashed avocado.
  • Add the Dressing:
    • Drizzle with lime juice and olive oil (or Greek yogurt if using). Season with salt and pepper to taste.
  • Combine and Serve:
    • Gently toss everything together until evenly combined. Adjust seasoning as needed. Serve immediately or chill for 20 minutes to let the flavors meld.

Notes

  • Chicken Options: Use rotisserie chicken, grilled chicken, or poached chicken for this recipe.
  • Make it Spicy: Add a pinch of cayenne pepper or diced jalapeño for a spicy kick.
  • Serving Ideas: Serve on lettuce wraps, whole-grain bread, or with tortilla chips as a dip.
  • Storage: Store in an airtight container in the refrigerator for up to 2 days. Best enjoyed fresh due to the avocado.
  • Keto-Friendly: Omit the tomatoes for a lower-carb version.

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Find it online: https://masonrecipes.com/avocado-chicken-salad/