Crispy Homemade Chicken Tenders
Crispy homemade chicken tenders are the ultimate comfort food, loved by kids and adults alike. This recipe delivers perfectly golden, crunchy strips of chicken that are juicy on the inside and irresistible when dipped in your favorite sauce. With minimal preparation time and customizable flavors, these tenders fit seamlessly into busy weeknights or festive gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 pounds boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 2 cups breadcrumbs (plain or seasoned)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Set up a breading station with three bowls: one for flour mixed with salt and pepper, one for beaten eggs, and one for breadcrumbs.
- Coat each chicken strip in flour, dip in egg wash, then roll in breadcrumbs until fully coated.
- Place the breaded chicken on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
Nutrition
- Serving Size: 3 tenders (120g)
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
Keywords: For extra crunch, use panko breadcrumbs instead of regular ones. Marinate the chicken in buttermilk for added tenderness before coating. Experiment with spices like paprika or garlic powder for unique flavor variations.
Find it online: https://masonrecipes.com/chicken-tenders/