Chocolate Protein Pudding
Chocolate Protein Pudding is a creamy, indulgent dessert that satisfies your cravings while being packed with protein. Enjoy this guilt-free treat any time of day!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Dessert
- Method: N/A
- Cuisine: N/A
Ingredients
Scale
- 1/4 cup unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 1 cup milk (or milk alternative)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Whisk together cocoa powder and protein powder in a bowl until well combined.
- Gradually add milk, honey (or maple syrup), and vanilla extract, stirring until smooth.
- Adjust sweetness as needed, then pour the mixture into serving cups.
- Refrigerate for at least one hour to set.
- Serve chilled, topping with fresh fruit or nuts if desired.
Nutrition
- Serving Size: 120g
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 5mg
Keywords: - Use high-quality cocoa powder for superior flavor. - Customize your pudding with toppings like berries or granola for added texture. - For a vegan option, substitute dairy protein with plant-based protein and use almond milk.
Find it online: https://masonrecipes.com/chocolate-protein-pudding/