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Blueberry Banana Oatmeal Muffins

Blueberry Banana Oatmeal Muffins are a perfect blend of sweetness and nutrition, making them an ideal choice for breakfast or a wholesome snack. Bursting with the natural flavors of ripe bananas and fresh blueberries, these muffins are moist, hearty, and easy to prepare. Made with rolled oats and sweetened with honey or maple syrup, they offer a delightful texture and flavor profile that everyone will love. Plus, they can be customized by adding nuts or chocolate chips for an extra crunch. Enjoy them warm from the oven or store them for quick grab-and-go options during busy days. These muffins are not only delicious but also freeze well, ensuring you always have a healthy treat on hand.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 ripe banana, mashed
  • 1 cup blueberries (fresh or frozen)
  • 1/2 cup almond milk (or any milk of your choice)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • A pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In one bowl, mix rolled oats, baking powder, baking soda, cinnamon, and salt.
  3. In another bowl, combine the mashed banana, almond milk, and honey until smooth.
  4. Gradually fold the dry ingredients into the wet mixture until just combined; avoid overmixing.
  5. Gently fold in the blueberries and any optional ingredients like nuts or chocolate chips.
  6. Spoon the batter into the muffin tin, filling each liner two-thirds full.
  7. Bake for 18 to 20 minutes or until a toothpick inserted in the center comes out clean. Let cool before transferring to a wire rack.

Nutrition

Keywords: Use ripe bananas for optimal sweetness. For gluten-free options, substitute regular oats with certified gluten-free oats. Experiment by adding different fruits or spices to vary flavors.