Easy Southwest Chicken Wrap
Easy Southwest Chicken Wraps are a quick and flavorful dish that brings the essence of a festive taco truck right to your kitchen. Juicy chicken, fresh vegetables, and zesty sauce come together in this delightful wrap, perfect for busy weeknights or casual gatherings. With easy customization options to suit any dietary preference, these wraps are sure to impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Southwestern
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 pound)
- 3 cloves fresh garlic, minced
- 2 tsp chili powder
- 1 tsp cumin
- 2 bell peppers (any color), diced
- 4 tortillas (flour or corn)
- ½ cup sour cream or Greek yogurt
- ½ cup salsa
- 1 cup shredded cheese (cheddar or Monterey Jack)
Instructions
- Slice chicken breasts into thin strips and season with chili powder and cumin.
- Heat olive oil in a skillet over medium-high heat. Sauté the seasoned chicken for 5-7 minutes until golden brown.
- Add bell peppers and garlic; sauté until the peppers soften.
- Warm tortillas until pliable.
- Spread sour cream on each tortilla; layer with the chicken mixture, salsa, and shredded cheese.
- Roll up tightly and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 3g
- Sodium: 650mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Customize your wrap by substituting chicken with turkey or tofu. For extra flavor, marinate the chicken before cooking. Store leftover wraps in an airtight container for up to three days.