Easy and Delicious Hummus Recipe for Any Occasion
Hummus is a creamy chickpea dip that tantalizes your taste buds, perfect for snacking, spreading, or serving at gatherings. Jump into this delightful homemade recipe today!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 5 minute
- Yield: About 8 servings 1x
- Category: Snack/Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) organic chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, peeled
- 2 tablespoons extra virgin olive oil
- Salt to taste
- Water or aquafaba for consistency
Instructions
- Gather all ingredients to streamline the process.
- In a food processor, blend chickpeas and garlic until grainy.
- Add tahini and lemon juice; blend until smooth.
- Season with salt and blend again.
- Gradually add water or aquafaba until silky smooth.
- Transfer to a bowl, drizzle with olive oil, and garnish as desired.
Nutrition
- Serving Size: 1 tablespoon (30g)
- Calories: 70
- Sugar: 0.5g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added depth of flavor, consider using roasted garlic. Experiment with spices like cumin or paprika for unique variations. Serve with pita bread, vegetable sticks, or crackers for a delightful experience.
Find it online: https://masonrecipes.com/easy-and-delicious-hummus/