Sheet Pan Sausage and Peppers
Savor the vibrant flavors of this easy sheet pan sausage and peppers recipe, perfect for busy weeknights and packed with deliciousness!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 lb Italian sausage links
- 2 bell peppers (red and green)
- 1 large sweet onion
- 3 cloves garlic
- 2 tbsp extra virgin olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sausage into bite-sized pieces; cut the bell peppers into strips and the onion into wedges.
- In a large bowl, combine sausage, peppers, onions, minced garlic, olive oil, Italian seasoning, salt, and pepper. Toss until evenly coated.
- Spread the mixture onto a parchment-lined baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes until sausages are browned and vegetables are tender.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 290
- Sugar: 3g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 65mg
Keywords: Customize with your favorite veggies or different types of sausage such as chicken or turkey. Sprinkle fresh herbs like basil or parsley before serving for an added touch of freshness.