High Protein Greek Yogurt Bagels
Indulge in these easy-to-make, protein-rich Greek yogurt bagels that are fluffy, satisfying, and perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 6 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup plain Greek yogurt
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- Egg wash (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix flour, baking powder, and salt until well combined.
- Gradually fold in Greek yogurt until a shaggy dough forms.
- Knead on a floured surface for 1-2 minutes until smooth.
- Divide the dough into six pieces, roll each into a ball, and poke a hole through the center to shape into bagels.
- Brush with egg wash if desired and bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 bagel (85g)
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Customize your bagels by adding herbs or spices to the dough for extra flavor. Store in an airtight container for up to three days; reheat in a toaster for freshness.
Find it online: https://masonrecipes.com/high-protein-greek-yogurt-bagels/