Dark Chocolate and Sea Salt Nut Bars
Dark Chocolate and Sea Salt Nut Bars are the ultimate snack for any occasion. These chewy, nutty bars combine rich dark chocolate with a sprinkle of sea salt, creating a perfect balance of sweet and salty flavors. Ready in just 30 minutes, they are not only easy to make but also customizable to fit your favorite nuts or add-ins. Whether you need a quick breakfast or a delicious afternoon pick-me-up, these bars promise satisfaction in every bite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup mixed nuts (almonds, cashews, pecans)
- 1 cup dark chocolate chips (70% cocoa)
- 1/2 cup honey or maple syrup
- 1/2 teaspoon sea salt (plus extra for topping)
- 1 teaspoon vanilla extract
- 1 cup rolled oats
- 2 tablespoons coconut oil
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
- In a microwave-safe bowl, melt the dark chocolate chips and coconut oil together until smooth.
- In a large mixing bowl, combine mixed nuts, rolled oats, honey or maple syrup, vanilla extract, and half of the melted chocolate. Mix until well coated.
- Press the mixture into the prepared pan and drizzle with remaining melted chocolate.
- Bake for 15-20 minutes until golden brown. Sprinkle with sea salt while warm.
- Allow to cool completely before lifting out of the pan and cutting into squares.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 210
- Sugar: 10g
- Sodium: 70mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Toasting the nuts before adding them enhances their flavor. Feel free to experiment with different nuts or add dried fruits for variety. Store bars in an airtight container; they last up to one week at room temperature.