Delicious Baked BBQ Chicken
Indulge in the mouthwatering experience of Baked BBQ Chicken, where tender chicken breasts meet a sticky, tangy sauce that’s caramelized to perfection. This easy-to-follow recipe transforms any dinner into a celebration of flavors, making it a favorite for family dinners or gatherings. With just the right balance of sweet and savory, this dish will have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce (store-bought or homemade)
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts generously with salt and pepper.
- In a bowl, combine olive oil, garlic powder, paprika, and half of the BBQ sauce.
- Coat the chicken in the mixture and place it in the baking dish.
- Bake for 25 minutes or until the internal temperature reaches 165°F (75°C).
- Brush the remaining BBQ sauce on top and bake for an additional 5 minutes.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 280
- Sugar: 12g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 95mg
Keywords: Marinate chicken for extra flavor and juiciness. Feel free to experiment with different BBQ sauces or add spices to customize your taste. Serve with side dishes like coleslaw or baked potatoes for a complete meal.