Grilled Chicken Gyro Wraps
Indulge in the savory goodness of Grilled Chicken Gyro Wraps, where tender marinated chicken meets crisp veggies and creamy tzatziki, all enveloped in warm pita bread. This easy-to-make dish packs a punch of Mediterranean flavors that will impress your family and friends, making it perfect for casual gatherings or cozy dinners at home. Every bite is a celebration of taste and texture, promising to keep everyone coming back for more!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup plain Greek yogurt
- 1 medium English cucumber, grated
- 4 soft pita breads
- 2 tbsp fresh dill, chopped
- 3 tbsp lemon juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Marinate the chicken by combining olive oil, minced garlic, lemon juice, salt, pepper, and herbs in a bowl. Add chicken breasts and let sit for at least 30 minutes.
- Preheat your grill or grill pan to medium-high heat (about 375°F/190°C).
- Grill the marinated chicken for 6-8 minutes per side until golden brown and internal temperature reaches 165°F (75°C). Let rest before slicing.
- For tzatziki sauce, mix Greek yogurt with grated cucumber (squeeze out excess moisture), minced garlic, dill, lemon juice, salt, and pepper until creamy.
- Warm pita bread slightly on the grill or in the oven. Layer sliced grilled chicken and tzatziki sauce with fresh veggies inside each pita.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 450
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 95mg
Keywords: Customize your wraps by substituting tzatziki with hummus or adding roasted red peppers for added flavor. Store leftovers in an airtight container in the fridge for up to three days; reheat gently to maintain tenderness.