Lemon Chicken Romano
Lemon Chicken Romano is a delightful dish that combines juicy, buttery chicken with the zesty brightness of lemon and a crispy Romano cheese crust. Perfect for weeknight dinners or special gatherings, this recipe is sure to impress your family and friends. With its irresistible flavor and appealing presentation, Lemon Chicken Romano will leave everyone craving more.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup freshly grated Romano cheese
- 3 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- Juice and zest of 2 lemons
- Salt and pepper to taste
Instructions
- Pat dry the chicken breasts and season both sides with salt and pepper.
- Set up three shallow dishes: one with flour, one with beaten eggs mixed with a splash of water, and one with grated Romano cheese.
- Dredge each chicken breast in flour, dip in the egg mixture, then coat in Romano cheese.
- Heat olive oil in a skillet over medium heat until shimmering. Add the chicken pieces without overcrowding the pan and cook for about 5-7 minutes per side until golden brown and cooked through.
- Remove chicken to a paper towel-lined plate to absorb excess oil. In the same pan, sauté minced garlic until fragrant, then stir in lemon juice and zest for a quick sauce.
- Serve the crispy chicken with greens or roasted vegetables, drizzling any remaining lemon sauce on top.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 380
- Sugar: 0g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg
Keywords: You can substitute shrimp or tofu for chicken. Add capers or sun-dried tomatoes for extra flavor.