Lemon Herb Grilled Chicken
Lemon Herb Grilled Chicken is a zesty and aromatic dish that brings summer barbecues to life. Juicy chicken breasts are marinated in a vibrant blend of lemon juice, fresh herbs, and garlic, then grilled to perfection. Each bite offers a delightful explosion of flavor, making it an ideal choice for both casual gatherings and weeknight dinners. This easy recipe ensures you spend less time in the kitchen and more time enjoying delicious meals with family and friends.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp fresh thyme, chopped (or oregano/basil)
- 2 tbsp fresh rosemary, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp honey
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, thyme, rosemary, honey, salt, and pepper.
- Place chicken breasts in a resealable bag or shallow dish; pour marinade over them. Ensure they are fully coated. Seal or cover tightly and refrigerate for at least 30 minutes (up to overnight).
- Preheat grill to medium-high heat (about 375°F).
- Remove chicken from marinade; discard leftover marinade. Grill each breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
- Let the chicken rest for at least 5 minutes before slicing. Serve with your favorite sides.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 265
- Sugar: 2g
- Sodium: 490mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg
Keywords: For deeper flavor, marinate the chicken overnight. Experiment with different herbs like oregano or basil for variety. Serve it alongside roasted vegetables or a refreshing salad for a complete meal.