Sautéed Mushrooms with Spinach
Sautéed mushrooms with spinach is a delightful dish that combines earthy flavors and vibrant colors, making it a perfect side or topping for any meal. This quick and easy recipe comes together in under 20 minutes, boasting tender mushrooms and fresh spinach sautéed with garlic, all enhanced by a drizzle of olive oil. Whether served alongside grilled meats or on toast as an appetizer, this dish is sure to impress with its delicious aroma and mouthwatering taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Vegetarian
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 8 oz fresh cremini or button mushrooms, sliced
- 4 cups baby spinach, washed
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Wash mushrooms under cold water and pat dry. Slice them evenly.
- Sauté the mushrooms: Heat olive oil in a large skillet over medium heat. Add sliced mushrooms in a single layer; cook until golden brown (5-7 minutes).
- Add garlic and spinach: Stir in minced garlic until fragrant (about 1 minute). Then, add fresh spinach and cook until wilted (2-3 minutes).
- Season: Sprinkle salt and pepper to taste while stirring everything together.
- Serve hot: Transfer to a serving dish and enjoy warm as a side or on toast.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to add Parmesan cheese for richness or roasted nuts for crunch. For a vegan option, omit cheese and use plant-based oil. Store leftovers in an airtight container for up to three days; reheat gently in a skillet.