Spicy Pineapple Jalapeño Chutney
Spicy Pineapple Jalapeño Chutney is a tantalizing blend of sweet and spicy flavors that will elevate any meal. This vibrant chutney combines ripe pineapple with fresh jalapeños, creating a perfect condiment for grilled meats, tacos, or as a zesty dip. Ready in under 30 minutes, it’s an easy addition to your summer barbecues or cozy family dinners that guarantees to impress your guests with its bold colors and flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 10 servings 1x
- Category: Condiment
- Method: Sautéing
- Cuisine: Fusion
Ingredients
Scale
- 1 cup fresh pineapple, chopped
- 2 medium jalapeños, finely chopped (adjust for heat preference)
- 1/2 cup red onion, finely chopped
- 1/4 cup cilantro leaves, chopped
- 2 tbsp lime juice (freshly squeezed)
- 2 tbsp sugar
- 1 tbsp olive oil
Instructions
- Gather all ingredients. Cut the pineapple into small chunks and finely chop the jalapeños.
- In a medium saucepan, heat olive oil over medium heat. Add red onion and jalapeños; sauté for about 5 minutes until softened.
- Stir in the pineapple and sugar; cook for approximately 10 minutes until caramelized, stirring occasionally.
- Remove from heat; mix in lime juice and cilantro until fragrant.
- Allow chutney to cool to room temperature before transferring to an airtight container.
Nutrition
- Serving Size: 30g
- Calories: 35
- Sugar: 6g
- Sodium: 2mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: For a sweeter option, add more pineapple or sugar. If you prefer less heat, remove jalapeño seeds before chopping. Feel free to substitute mango for pineapple or add ginger for an extra kick.