Taco Casserole
Taco casserole is a delightful dish that combines layers of seasoned ground beef, gooey cheese, and zesty tortillas. Perfect for family dinners or casual gatherings, each bite offers a burst of flavor that will leave everyone asking for more. With minimal prep time and easy-to-find ingredients, this comforting meal is sure to become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb lean ground beef
- 2 tbsp taco seasoning
- 1 can (14.5 oz) diced tomatoes
- 10 corn tortillas
- 2 cups shredded cheddar cheese
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup sour cream
- ¼ cup chopped green onions
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a skillet over medium heat, brown the ground beef. Drain fat and stir in taco seasoning and canned tomatoes.
- Layer half of the corn tortillas at the bottom of the baking dish. Top with half of the beef mixture and black beans.
- Sprinkle half of the shredded cheese over the top. Repeat layering with remaining tortillas, beef mixture, and finish with cheese.
- Bake for 25-30 minutes until golden brown and bubbly. Let sit for 10 minutes before serving, garnished with green onions and a dollop of sour cream.
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 790mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg
Keywords: - For a vegetarian option, substitute ground beef with lentils or mushrooms. - Add jalapeños for extra spice or corn for sweetness to enhance flavor.