Refreshing Mango Salad Recipe for Summer

Mango Salad bursts onto the scene like a party in your mouth, bringing the tropical sunshine right to your plate. Imagine biting into sweet, juicy mangoes that dance with zesty lime and crunchy veggiesβ€”it’s like a beach vacation you can eat. This dish is not just food; it’s a celebration of flavors and textures that makes you want to grab a beach towel and hit the sand.

Growing up, summers were incomplete without my mom’s famous Mango Salad. Friends would gather at our backyard barbecues, eagerly waiting for that first bite. The moment I tossed in those bright yellow mango cubes, it felt like magic! It’s perfect for picnics or simply lounging on the couch as you pretend you’re on a tropical island.

Why You'll Love This Recipe

  • This Mango Salad is quick and easy to prepare, making weeknight dinners a breeze
  • The vibrant ingredients create an eye-catching centerpiece for any gathering
  • Its refreshing flavor profile will transport you straight to paradise with every bite
  • Plus, it’s versatileβ€”enjoy it as a side dish or as a light main course!

Sharing this delightful treat always earns me rave reviews from friends and family who can’t resist its charm.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Mangos: Pick mangos that yield slightly when pressed; they should be sweetly aromatic.
  • Red Bell Pepper: Adds crunch and sweetnessβ€”look for firm peppers with shiny skin.
  • Cucumber: Use fresh cucumbers for a cool crunch; English cucumbers work best here.
  • Red Onion: A small amount adds sharpness; slice thinly for even distribution in the salad.
  • Lime Juice: Freshly squeezed lime juice brightens flavors; avoid bottled juice if possible.
  • Fresh Cilantro: This herb gives the salad an aromatic lift; opt for bright green leaves without wilting.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Gather Your Ingredients: Start by assembling all your beautiful ingredients on the countertop. Trust me; this makes everything smoother later!

Chop the Mangoes: Dice two ripe mangos into bite-sized cubes while marveling at their vibrant color. Let those golden morsels shine!

Prepare the Veggies: Chop up your red bell pepper and cucumber into similar-sized pieces so they mix well with the mangoes.

Add Aromatics: Finely slice some red onion and chop fresh cilantro. Don’t be afraid of peeling those tears away; it’s all part of the journey!

Dress It Up!: Squeeze fresh lime juice over your fruity mix to brighten flavors. Toss gently to coat everything evenlyβ€”think of it as giving your salad a spa day!

Serve & Enjoy!: Transfer your delightful creation to a serving bowl or individual plates. Garnish with extra cilantro if you’re feeling fancyβ€”and dig in right away!

This Mango Salad is sure to become your go-to summer dish!

You Must Know

  • This delightful mango salad not only bursts with tropical flavors but also provides a refreshing crunch
  • Its vibrant colors and aromas can brighten any meal, making it perfect for summer gatherings or a quick lunch
  • Plus, it’s super easy to whip up!

Perfecting the Cooking Process

Start by prepping your ingredients: chop mangoes, veggies, and herbs first. Toss them in a bowl with dressing just before serving for the freshest taste.

Serving and storing

Add Your Touch

Feel free to add nuts for crunch or swap mango with peaches for a different flavor twist. Experimentation is part of the fun!

Storing & Reheating

Store leftover salad in an airtight container in the fridge for up to 24 hours. Avoid reheating; this dish is best served cold.

Chef's Helpful Tips

  • For a perfectly balanced mango salad, use ripe fruits and fresh herbs
  • Avoid over-dressing; start with less and add more to taste
  • Don’t skip chilling; it enhances flavors and crispness.</p>
  • <p>Your choice of lime or lemon juice can dramatically alter the flavor profile; choose based on preference!

I remember the first time I made this mango salad for a picnic. My friends devoured it so quickly that I barely got a spoonful!

FAQ

What type of mango is best for salad?

Choose ripe, sweet varieties like Honey or Ataulfo for optimal flavor.

Can I make this salad in advance?

Yes, but add dressing just before serving to maintain freshness and crunch.

What can I serve with mango salad?

This salad pairs beautifully with grilled chicken, seafood, or as a light standalone meal.

Print

Mango Salad

Save Recipe
Save Recipe

Mango Salad is a vibrant and refreshing dish that combines juicy mangoes with crunchy veggies and zesty lime dressing. Perfect for summer gatherings or a light meal, it’s a tropical delight in every bite.

  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Tropical

Ingredients

Scale
  • 2 ripe mangos
  • 1 red bell pepper
  • 1 cucumber
  • 1 small red onion
  • Juice of 1 lime
  • Fresh cilantro

Instructions

  1. Gather all ingredients on the countertop for easy access.
  2. Dice the ripe mangos into bite-sized cubes.
  3. Chop the red bell pepper and cucumber into similar-sized pieces.
  4. Finely slice the red onion and chop fresh cilantro.
  5. Squeeze fresh lime juice over the mixture, tossing gently to coat evenly.
  6. Serve immediately, garnishing with extra cilantro if desired.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 15mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: - Customize your salad by adding nuts for crunch or swapping mango for peaches. - Store leftovers in an airtight container in the fridge for up to 24 hours without reheating.

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