Mango Salad
Mango Salad is a vibrant and refreshing dish that combines juicy mangoes with crunchy veggies and zesty lime dressing. Perfect for summer gatherings or a light meal, it’s a tropical delight in every bite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangos
- 1 red bell pepper
- 1 cucumber
- 1 small red onion
- Juice of 1 lime
- Fresh cilantro
Instructions
- Gather all ingredients on the countertop for easy access.
- Dice the ripe mangos into bite-sized cubes.
- Chop the red bell pepper and cucumber into similar-sized pieces.
- Finely slice the red onion and chop fresh cilantro.
- Squeeze fresh lime juice over the mixture, tossing gently to coat evenly.
- Serve immediately, garnishing with extra cilantro if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 22g
- Sodium: 15mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: - Customize your salad by adding nuts for crunch or swapping mango for peaches. - Store leftovers in an airtight container in the fridge for up to 24 hours without reheating.