20-Minute Stovetop Chili
Warm up with this 20-Minute Stovetop Chili, a delicious blend of spices and hearty ingredients that come together in no time. Perfect for busy weeknights or unexpected guests, this chili is not only quick to prepare but also packed with flavor. Enjoy a bowl of cozy goodness that can easily be customized to suit various dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 can (14.5 oz) diced fire-roasted tomatoes
- 1 can (15 oz) black beans or kidney beans, drained and rinsed
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1 bell pepper, chopped (any color)
- 2 cups low-sodium chicken or vegetable broth
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and sauté until translucent.
- Stir in ground meat, breaking it apart as it cooks until browned. Drain excess fat if necessary.
- Add chopped bell peppers, chili powder, and cumin; stir until fragrant.
- Pour in the diced tomatoes (with juices) and drained beans, mixing well.
- Add broth to reach your desired consistency and bring to a gentle simmer for about 10 minutes.
- Taste and adjust seasoning if needed before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For a vegetarian version, substitute ground meat with lentils or mushrooms. Adjust the spice level by varying the amount of chili powder used. Garnish with sour cream, shredded cheese, or avocado for added flavor.