Bold Cajun BBQ Chicken Pasta
Indulge in the irresistible taste of Bold Cajun BBQ Chicken Pasta, where succulent chicken meets a spicy Cajun rub, creamy pasta, and fresh veggies, all drizzled with zesty BBQ sauce. This dish is perfect for weeknight dinners or impressing guests with its vibrant colors and bold flavors. Easy to prepare and packed with deliciousness, it will quickly become a family favorite!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tbsp Cajun seasoning
- 8 oz fettuccine or penne pasta
- 1 cup mixed bell peppers, chopped
- 1 cup heavy cream
- ½ cup BBQ sauce
- 2 green onions, sliced (for garnish)
- 2 tbsp olive oil
- 3 cloves garlic, minced
Instructions
- Heat olive oil in a large skillet over medium heat. Add seasoned chicken breasts and cook until golden brown (6-7 minutes per side).
- Once cooked through, add chopped bell peppers and minced garlic; sauté until peppers are tender-crisp (4-5 minutes).
- Pour in heavy cream and stir; let simmer for about 3-4 minutes until slightly thickened.
- Cook pasta according to package instructions until al dente, then drain and add to the skillet.
- Drizzle BBQ sauce over the pasta mixture and stir well to coat evenly. Cook on low heat for an additional minute.
- Serve hot, garnished with sliced green onions.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 620
- Sugar: 9g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 100mg
Keywords: Swap chicken for shrimp or tofu for a different protein option. Adjust the spice level by varying the amount of Cajun seasoning to your taste. Store leftovers in an airtight container for up to three days; reheat gently on the stove.