Mandarin Orange Salad
Mandarin Orange Salad is a refreshing and vibrant dish that combines juicy mandarin oranges, crisp baby spinach, and a delightful dressing. Perfect for sunny days, potlucks, or family gatherings, this salad is not just a side but a celebration of flavors. With its colorful presentation and satisfying crunch, it’s sure to become a favorite at any meal!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 4 cups baby spinach
- 1 cup fresh mandarin oranges (peeled and segmented)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup sliced almonds (toasted)
- 1/4 cup feta cheese (crumbled)
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Wash the baby spinach thoroughly and dry using a salad spinner or paper towels.
- Thinly slice the red onion; if desired, rinse under cold water to mellow its flavor.
- Peel and segment the mandarin oranges.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until emulsified.
- In a large bowl, combine spinach, mandarin oranges, red onion, toasted almonds, and feta cheese.
- Drizzle dressing over the salad just before serving and toss gently to combine. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: - For added protein, top with grilled chicken or shrimp. - Feel free to substitute mandarins with clementines or grapefruit for a different twist. - Dress the salad right before serving to maintain freshness.