Rustic Tuscan Bean Soup with Fresh Herbs
Rustic Tuscan Bean Soup with Fresh Herbs is a cozy, soul-warming dish that combines creamy cannellini beans with aromatic herbs and vegetables. This hearty soup is perfect for chilly evenings or whenever you crave comfort food. With its rich flavors and delightful aroma, it’s a simple yet satisfying meal that will leave you feeling nourished and content.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Italian
Ingredients
Scale
- 1 cup cannellini beans (soaked overnight)
- 2 tablespoons olive oil
- 3 cloves fresh garlic (minced)
- 1 medium yellow onion (chopped)
- 2 medium carrots (diced)
- 2 celery stalks (chopped)
- 4 cups low-sodium vegetable broth
- 1 tablespoon fresh thyme (chopped)
- 1 tablespoon fresh rosemary (chopped)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add minced garlic and chopped onion; sauté until golden brown.
- Stir in diced carrots and chopped celery; cook for about 5-7 minutes until softened.
- Add soaked cannellini beans and vegetable broth, bringing the mixture to a boil. Reduce heat and let it simmer gently for about 20 minutes.
- Incorporate chopped thyme, rosemary, salt, and pepper; stir well and continue to simmer for an additional 25 minutes.
- Adjust seasoning if necessary, then serve hot with crusty bread.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 0mg
Keywords: For added flavor, include vegetables like kale or spinach. A splash of lemon juice at the end enhances freshness. Store leftovers in airtight containers in the fridge for up to three days.