Salmon Soup: A Cozy Delight
Warm up your evenings with a comforting bowl of salmon soup, bursting with rich flavors and vibrant colors. This easy-to-make dish features tender salmon fillets, fresh vegetables, and aromatic herbs simmered in a flavorful broth. Perfect for family gatherings or a cozy night in, each spoonful is sure to bring smiles and warm memories.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh salmon fillets, skin removed
- 4 cups vegetable broth
- 2 medium waxy potatoes, diced
- 2 medium carrots, sliced
- 1 large sweet onion, diced
- 3 cloves garlic, minced
- 2 tbsp fresh dill or parsley, chopped
- 1 tbsp lemon juice
- 2 tbsp olive oil
Instructions
- In a large pot over medium heat, add olive oil and sauté the diced onions until translucent (about 5 minutes).
- Add minced garlic and stir for an additional minute until fragrant.
- Incorporate diced potatoes and carrots; pour in vegetable broth. Bring to a gentle boil, stirring occasionally until vegetables are tender (approximately 15 minutes).
- Gently add chopped salmon fillets into the pot. Simmer on low heat for about 10 minutes or until the fish flakes easily with a fork.
- Stir in freshly chopped dill or parsley along with lemon juice just before serving.
- Ladle into bowls and garnish with extra herbs if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 3g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg
Keywords: Swap out different fish like trout or add seasonal veggies for variety. For a creamier texture, consider stirring in coconut milk before serving. Store leftovers in an airtight container for up to three days; reheat gently over low heat.