Creamy 15-Minute Avocado Pasta
Creamy 15-Minute Avocado Pasta is a delightful dish that transforms ripe avocados into a silky sauce, perfectly coating your favorite pasta. This recipe is not only quick and effortless but also packed with fresh flavors, making it an ideal choice for busy weeknights or casual gatherings. With the addition of garlic and lemon juice, every bite offers a burst of creaminess and zest that will leave your taste buds dancing. Impress your family or friends with this Instagram-worthy meal that can be whipped up in a flash!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Blending
- Cuisine: Italian
Ingredients
- 2 ripe avocados
- 8 oz spaghetti (or pasta of choice)
- 2 garlic cloves
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp extra virgin olive oil
- ½ cup grated parmesan cheese (or nutritional yeast for vegan option)
- Salt and pepper to taste
Instructions
- Boil salted water in a large pot. Add pasta and cook according to package instructions until al dente.
- In a blender or food processor, combine avocados, garlic, lemon juice, olive oil, salt, and pepper. Blend until smooth.
- Drain the pasta, reserving some cooking water. Add hot pasta to the blender with the avocado sauce. Mix well, adding reserved water gradually until desired creaminess is achieved.
- Fold in grated parmesan cheese (or nutritional yeast) until combined.
- Plate immediately with optional garnishes of extra cheese and cracked pepper.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 520
- Sugar: 2g
- Sodium: 440mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg
Keywords: - For added freshness, incorporate herbs like basil or cilantro. - Cherry tomatoes can add a colorful touch to your dish. - Leftovers can be stored in an airtight container in the fridge for up to two days; reheat gently over low heat.