Air Fryer Tostones
Air Fryer Tostones are a delightful twist on the classic fried plantain snack, offering a perfect balance of crispy and tender textures. Made with just a few key ingredients, these flavorful bites are easy to prepare and make for an irresistible appetizer or party treat. With a hint of lime and garlic, they are sure to impress your family and friends at any gathering. Enjoy them warm with your favorite dipping sauce for a savory experience that brings everyone together.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Latin American
Ingredients
Scale
- 2 green plantains
- 1 tsp salt
- Oil spray (for air frying)
- 2 tbsp fresh lime juice
- 1 tsp garlic powder
Instructions
- Peel the green plantains and cut them into 1-inch thick slices.
- Preheat your air fryer to 375°F (190°C).
- Air fry half of the plantain slices for about 8 minutes until tender and slightly golden.
- Smash each slice to flatten them to about half an inch thick.
- Return the smashed slices to the air fryer in batches, cooking for an additional 5-7 minutes until golden brown and crispy.
- Sprinkle with salt and drizzle with lime juice before serving warm.
Nutrition
- Serving Size: 3 tostones (approximately 90g)
- Calories: 210
- Sugar: 1g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use firm, unripe green plantains for the best crunch. Experiment with seasonings like chili flakes or lime zest for added flavor. Store leftovers in an airtight container in the fridge for up to three days and reheat in the air fryer.