Homemade Muesli
Muesli is a wholesome breakfast that combines rolled oats, mixed nuts, and dried fruits for a delightful start to your day. This customizable dish is not only delicious but also packed with nutrients, making it an energizing option for busy mornings or as a quick snack. With its vibrant colors and textures, homemade muesli elevates any breakfast table while allowing you to enjoy the benefits of healthy ingredients. Say goodbye to store-bought options and embrace this easy-to-make recipe that will keep you satisfied and nourished!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Breakfast
- Method: No cooking
- Cuisine: International
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed nuts (almonds, walnuts, cashews)
- 1 cup dried fruits (raisins or cranberries)
- 1/4 cup honey or maple syrup
- 1/2 cup coconut flakes (unsweetened)
Instructions
- Gather all ingredients on your counter for easy access.
- In a large bowl, mix rolled oats, nuts, dried fruits, and coconut flakes until evenly combined.
- Drizzle honey or maple syrup over the mixture and stir until all components are well-coated.
- Personalize with spices like cinnamon if desired.
- Let the mixture sit for 15 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1/2 cup (60g)
- Calories: 250
- Sugar: 12g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: - Swap out nuts or fruits based on seasonal availability. - For a creamier texture, serve with yogurt or milk. - Store in an airtight container at room temperature for up to two weeks.