Protein Cheesecake
Indulge in a slice of protein cheesecake that’s not only delectable but also guilt-free! This creamy delight combines low-fat cream cheese and Greek yogurt, resulting in a dessert that satisfies your sweet cravings while boosting your protein intake. Perfect for celebrations or as a post-workout treat, this cheesecake is sure to impress your friends and family with its rich flavor and elegant presentation.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 oz low-fat cream cheese, softened
- 1 cup plain Greek yogurt
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 cup honey or maple syrup
- 3 large eggs
- 1 tsp vanilla extract
- 1 cup graham cracker crumbs (optional)
- 4 tbsp unsalted butter (for crust, optional)
Instructions
- Preheat oven to 325°F (160°C) and lightly grease a 9-inch springform pan.
- If using a crust, mix graham cracker crumbs with melted butter and press into the bottom of the pan. Bake for about 10 minutes until golden.
- In a large bowl, blend cream cheese, Greek yogurt, protein powder, honey/maple syrup, eggs, and vanilla until smooth.
- Pour the mixture over the prepared crust (if using) and smooth the top.
- Bake for 45-50 minutes until set but slightly jiggly in the center. Let cool at room temperature before refrigerating for at least 4 hours.
Nutrition
- Serving Size: 1 slice (about 90g)
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 60mg
Keywords: Use room temperature ingredients for a smoother batter. Experiment with different protein powder flavors or add fresh fruit on top for added flair.