Air-Fryer Fried Rice
Air-Fryer Fried Rice is a delicious and effortless dish that brings the flavors of Asian cuisine right to your kitchen. With perfectly crisped vegetables, fluffy rice, and a hint of savory soy sauce, this recipe transforms everyday ingredients into a satisfying meal. Ideal for busy weeknights, it’s customizable to your taste or dietary needs. Whip up this comforting bowl of goodness in no time and impress your family with a flavor-packed experience!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked jasmine or basmati rice (preferably day-old)
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 green onions, chopped
- 2 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 1 tbsp toasted sesame oil
- 2 large eggs, lightly beaten
Instructions
- Preheat the air fryer to 370°F (190°C) for about 5 minutes.
- If using freshly cooked rice, let it cool completely to prevent clumping.
- Chop vegetables into small pieces for even cooking.
- Sauté garlic in a skillet over medium heat until fragrant (about 1 minute). Add chopped vegetables and sauté until slightly softened.
- In a bowl, whisk the eggs until frothy, then add to the skillet and scramble until cooked.
- Mix in cooled rice along with soy sauce and sesame oil; stir gently to combine.
- Transfer the mixture to the air fryer basket and cook at 370°F (190°C) for 10-12 minutes, shaking halfway through.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 3g
- Sodium: 590mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 140mg
Keywords: Use day-old rice for optimal texture; it should be drier and less sticky. Feel free to customize with any vegetables or proteins you have on hand. Store leftovers in an airtight container in the fridge for up to three days and reheat in the air fryer.