Denver Frittata
The Denver Frittata is a vibrant and hearty breakfast option that brings together fluffy eggs, colorful bell peppers, sweet onions, fresh spinach, and sharp cheddar cheese. Perfect for brunch or a cozy family breakfast, this dish is both simple to prepare and deliciously satisfying. With its delightful aroma and beautiful presentation, the Denver Frittata is sure to impress your guests or make your mornings brighter.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup bell peppers (red and green), chopped
- 1 medium sweet onion, chopped
- 2 cups fresh baby spinach
- 1 cup sharp cheddar cheese, shredded
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C) and heat olive oil in a skillet over medium heat.
- Sauté chopped onions and bell peppers until softened (about 5-7 minutes).
- Add fresh spinach, salt, and pepper; cook until spinach wilts (2-3 minutes).
- In a bowl, whisk eggs until frothy and mix in shredded cheddar.
- Pour the egg mixture over sautéed veggies and stir gently.
- Bake in the preheated oven for 20-25 minutes until golden brown and firm.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 380mg
Keywords: Customize your frittata by swapping bell peppers for zucchini or adding spices like smoked paprika for extra flavor. For best texture, store leftovers in an airtight container and reheat gently.