Grilled Salmon Cilantro Lime Salad
Enjoy a burst of flavor with this Grilled Salmon Cilantro Lime Salad! Perfectly grilled salmon is combined with fresh greens, juicy cherry tomatoes, and a zesty cilantro lime dressing. This vibrant dish is not only visually appealing but also incredibly satisfying, making it an ideal choice for summer gatherings or a healthy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 (6 oz) fresh salmon fillets
- 1 cup fresh cilantro, chopped
- 2 tbsp freshly squeezed lime juice
- 4 cups mixed greens (arugula, spinach, etc.)
- 1 cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- 3 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together lime juice, chopped cilantro, olive oil, salt, and pepper to create the marinade.
- Place salmon fillets in a shallow dish and pour half of the marinade over them. Marinate for at least 30 minutes in the refrigerator.
- Preheat your grill to medium-high heat (375°F/190°C).
- Grill salmon skin-side down for 6-8 minutes per side until it flakes easily with a fork.
- While grilling the salmon, combine mixed greens, cherry tomatoes, and red onion in a large bowl. Drizzle with remaining marinade and toss gently.
- Once cooked, let the salmon rest for a couple of minutes before flaking it on top of the salad.
Nutrition
- Serving Size: 1 salad (about 350g)
- Calories: 480
- Sugar: 3g
- Sodium: 350mg
- Fat: 29g
- Saturated Fat: 4g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Substitute cilantro with parsley if desired. Add diced avocados for extra creaminess or sprinkle chili flakes for heat.