Ham and Cheese Egg Muffins
Ham and Cheese Egg Muffins are the perfect blend of fluffy eggs, savory ham, and melted cheese, making them an ideal breakfast or brunch treat. These delightful muffins are not only quick to prepare but also customizable with your favorite veggies. Enjoy them fresh out of the oven or save them for busy mornings; they’re packed with flavor and protein to fuel your day!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/4 cup milk
- 1/2 tsp salt
- 1/4 tsp black pepper
- Nonstick cooking spray
Instructions
- Preheat the oven to 375°F (190°C) and spray a muffin tin with nonstick cooking spray.
- In a large bowl, whisk together the eggs and milk until frothy.
- Stir in the diced ham, shredded cheese, and bell peppers.
- Pour the mixture into each muffin cup until nearly full.
- Bake for 20-25 minutes or until golden brown on top.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 150
- Sugar: 1g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 240mg
Keywords: Customize by adding spinach or different cheeses like feta for unique twists. Store leftover muffins in an airtight container in the fridge for up to four days.