Sausage Tomato Cheese Omelet
Savor the delightful flavors of a Sausage Tomato Cheese Omelet, where fluffy eggs embrace savory sausage, juicy tomatoes, and gooey cheese. This dish is perfect for any meal of the day, whether it’s a leisurely brunch or a quick dinner. With its vibrant colors and rich taste, this omelet is sure to impress your family and friends while being simple enough for even novice cooks to master.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 large eggs
- 1 cup cooked sausage (Italian or your favorite type)
- 1 cup halved cherry tomatoes
- 1 cup shredded cheddar or mozzarella cheese
- 2 tsp olive oil
- Salt and pepper to taste
Instructions
- In a non-stick skillet over medium heat, add olive oil and cook the sausage until browned.
- Add halved cherry tomatoes and sauté until softened, about 3-4 minutes.
- In a bowl, whisk together the eggs with salt and pepper until frothy.
- Pour the eggs into the skillet over the sausage-tomato mixture, swirling gently for even coverage.
- When edges are firm but the center is slightly runny, sprinkle cheese on top. Cover briefly until melted.
- Fold half of the omelet over itself using a spatula and slide onto a plate. Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 omelet (approximately 250g)
- Calories: 380
- Sugar: 4g
- Sodium: 920mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 440mg
Keywords: For added flavor, consider using different types of cheese or swapping sausage for bacon. Try adding veggies like bell peppers or spinach to enhance nutritional value. Leftovers can be stored in an airtight container in the fridge for up to three days; reheat gently to maintain fluffiness.