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Veggie Lover’s Rigatoni Dish

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Savor the vibrant flavors of our Veggie Lover’s Rigatoni Dish, a hearty and healthy pasta recipe bursting with colorful vegetables and rich tomato sauce. Perfect for family gatherings or weeknight meals, this dish combines the freshness of basil, roasted tomatoes, and garlic, creating a delightful culinary experience that will have everyone asking for seconds.

Ingredients

Scale
  • 8 oz rigatoni pasta
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 cup bell peppers (mixed colors), chopped
  • 1 medium zucchini, sliced thinly
  • 3 cups fresh spinach
  • 1 can (14 oz) crushed tomatoes
  • 1/4 cup fresh basil, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook the pasta: Boil salted water in a large pot. Add rigatoni and cook according to package instructions until al dente. Drain and set aside.
  2. Sauté the vegetables: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds. Then add chopped bell peppers and sliced zucchini; cook until tender.
  3. Add tomatoes: Pour in crushed tomatoes and stir to combine. Let the mixture simmer for about 5 minutes.
  4. Toss in spinach: Add fresh spinach to the skillet, stirring until wilted (about 1-2 minutes).
  5. Combine with pasta: Gently fold cooked rigatoni into the vegetable mixture, ensuring the pasta is well coated with sauce. Season with salt and pepper to taste.
  6. Final touches: Remove from heat and stir in freshly chopped basil. Serve topped with grated Parmesan cheese.

Nutrition

Keywords: - Feel free to customize by adding seasonal veggies or proteins like chickpeas or grilled chicken. - For a spicy kick, sprinkle red chili flakes before serving.