Autumn Harvest Salad with Pomegranates
Autumn Harvest Salad with Pomegranates is a vibrant, refreshing dish that captures the essence of fall. Bursting with sweet pomegranate seeds, crunchy apples, and earthy greens, this salad is perfect for Thanksgiving gatherings or cozy dinners. It’s easy to prepare and visually stunning, making it a delightful centerpiece on any table. Enjoy every bite as it combines seasonal flavors in a delightful medley.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups mixed greens (arugula, spinach, kale)
- 1 cup pomegranate seeds
- 1 large Honeycrisp apple (diced)
- ½ cup walnuts (toasted)
- ½ cup feta cheese (crumbled)
- ¼ cup balsamic vinaigrette
Instructions
- Rinse mixed greens under cold water and pat dry.
- In a large bowl, combine mixed greens, diced apple, pomegranate seeds, and toasted walnuts.
- Sprinkle crumbled feta over the salad and drizzle with balsamic vinaigrette.
- Gently toss with tongs until all ingredients are evenly coated.
- Serve immediately for the best texture.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 20mg
Keywords: For added sweetness, consider including roasted butternut squash. Store leftovers in an airtight container for up to three days; keep dressing separate until ready to serve.