Carrot Apple Salad
Carrot Apple Salad is a refreshing blend of crunchy carrots and sweet apples, drizzled with a tangy dressing that brightens every bite. This vibrant salad is perfect for potlucks, picnics, or as a light side dish during busy weeknights. With its eye-catching colors and delightful flavors, it’s sure to impress family and friends while providing a nutritious boost to your meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups grated fresh carrots (about 3 medium carrots)
- 2 medium crisp apples (Fuji or Honeycrisp), cored and chopped
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- Salt and pepper to taste
- 1/4 cup nuts (walnuts or pecans) – optional
Instructions
- Wash and peel the carrots if desired. Grate them using a box grater or food processor until you have about 2 cups.
- Core and chop the apples into bite-sized pieces.
- In a small bowl, whisk together lemon juice, olive oil, honey, salt, and pepper until smooth.
- In a large bowl, combine the grated carrots and chopped apples. Pour the dressing over the top and toss gently until everything is well coated.
- Transfer to a serving bowl, garnish with nuts if using, and serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For optimal freshness, dress the salad just before serving. Feel free to customize with additional ingredients like raisins for sweetness or cinnamon for warmth.