Healthy Cranberry Broccoli Salad with Creamy Greek Yogurt Dressing
This Healthy Cranberry Broccoli Salad bursts with vibrant flavors and textures, making it a delightful addition to any meal. Crisp broccoli florets combine with sweet dried cranberries, all enveloped in a creamy Greek yogurt dressing that’s both nutritious and satisfying. Perfect for potlucks, picnics, or as a stand-alone lunch, this salad is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: No Cook
- Cuisine: American
Ingredients
Scale
- 4 cups fresh broccoli florets (chopped)
- 1 cup dried cranberries
- 1 cup plain Greek yogurt
- 2 tbsp honey
- ¼ cup sunflower seeds (toasted)
- 2 tbsp lemon juice (freshly squeezed)
Instructions
- Rinse the broccoli florets under cold water and chop them into bite-sized pieces.
- In a mixing bowl, whisk together the Greek yogurt, honey, and lemon juice until smooth.
- In a large bowl, combine chopped broccoli, dried cranberries, and sunflower seeds.
- Drizzle the creamy dressing over the mixture and toss gently until well-coated.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Feel free to swap out cranberries for raisins or add nuts for an extra crunch. For added flavor, sprinkle feta cheese on top before serving. To maintain crispness, blanch the broccoli briefly before mixing.