Green Smoothie Bowl with Granola
Start your morning with a nourishing and vibrant Green Smoothie Bowl topped with crunchy granola. This refreshing bowl combines nutrient-rich greens, creamy bananas, and colorful fruits, creating a delightful breakfast experience that’s both visually appealing and energizing. Perfect for busy mornings or leisurely brunches, this recipe is customizable to suit your taste and dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Ingredients
Scale
- 1 cup spinach or kale
- 1 ripe banana
- 1 cup almond milk or coconut water
- 1/2 cup plain Greek yogurt
- 1/2 cup granola (low sugar recommended)
- 1/2 cup fresh fruits (berries, mango, etc.)
- 1 tbsp chia seeds or flaxseeds (optional)
Instructions
- Wash spinach or kale thoroughly and shake off excess water.
- In a blender, combine greens, banana, almond milk (or coconut water), and Greek yogurt. Blend until smooth.
- Adjust texture by adding more almond milk if needed. It should be thick yet pourable.
- Pour the smoothie mixture into two bowls.
- Top each bowl with granola and fresh fruits. Sprinkle with chia seeds or flaxseeds if desired.
- Enjoy immediately.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 320
- Sugar: 22g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: For added sweetness, use frozen banana slices. Swap spinach for kale or add protein powder for an extra boost. Customize toppings with nuts, seeds, or coconut flakes for varied textures.