Minestrone Soup
Minestrone soup is the ultimate comfort food, brimming with vibrant vegetables and aromatic herbs simmered in a savory broth. This hearty dish not only warms your soul but also invites creativity, as you can customize it with seasonal produce or pantry staples. Perfect for cozy nights in or family gatherings, each bowl offers a delicious medley of flavors that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main Course
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium yellow onion, chopped
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 medium zucchini, diced
- 1 can (14.5 oz) diced tomatoes, no salt added
- 6 cups low-sodium vegetable broth
- 1 cup green beans, trimmed and cut into pieces
- 1 cup ditalini pasta
- Fresh basil and parsley for garnish
- Salt and pepper to taste
Instructions
- Prep your vegetables by chopping them into small pieces.
- In a large pot over medium heat, warm olive oil. Sauté onions, carrots, celery, and garlic until onions are translucent (about 5 minutes).
- Stir in diced tomatoes and simmer for 3-4 minutes.
- Add vegetable broth and bring to a gentle boil. Then add zucchini and green beans; simmer for 15 minutes.
- Cook pasta separately according to package instructions until al dente; drain.
- Combine cooked pasta with the soup just before serving. Garnish with fresh herbs and season to taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 4g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding your favorite vegetables or proteins like beans or chicken. For extra flavor, use homemade stock and consider adding Parmesan rinds during cooking.