Cheesy Bean Dip
Cheesy Bean Dip is the ultimate crowd-pleaser, blending rich flavors and creamy textures in every bite. This easy-to-make appetizer features black beans, sharp cheddar cheese, and a hint of lime, making it perfect for game days or casual gatherings. Whether served warm with crispy tortilla chips or fresh veggies, this dip promises to delight your taste buds and keep guests coming back for more. You’ll love the simplicity of this recipe combined with its unforgettable flavor!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: About 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 can (15 oz) low-sodium black beans, drained and rinsed
- 1 cup shredded sharp cheddar cheese
- ½ cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 tsp chili powder
- 3 green onions, finely chopped
- 1 tsp garlic powder
- 1 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine black beans, cheddar cheese, sour cream, lime juice, chili powder, garlic powder, and green onions. Mix until well combined.
- Transfer the mixture to an oven-safe dish and spread evenly.
- Bake for 20 minutes or until bubbly and golden brown.
- Garnish with additional green onions before serving with tortilla chips or veggies.
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 180
- Sugar: 2g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Keywords: For added heat, stir in diced jalapeños or serve with hot sauce on the side. To enhance flavor, consider blending beans for a smoother texture before mixing.