Cheesy Garlic Chicken Wraps
Cheesy Garlic Chicken Wraps are a mouthwatering delight that combines tender chicken, fragrant garlic, and gooey cheese wrapped in a crispy tortilla. Perfect for casual gatherings or cozy family dinners, these wraps are quick to prepare and sure to impress. With vibrant veggies and irresistible flavors, each bite is a burst of deliciousness that brings everyone together. Enjoy this easy recipe that’s perfect for any occasion—your new go-to dish awaits!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 pound)
- 3 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1 cup bell peppers, chopped (any color)
- 1 medium yellow onion, chopped
- 2 tsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
Instructions
- Dice chicken into bite-sized pieces. Mince garlic and chop bell peppers and onion.
- Heat olive oil over medium heat in a skillet. Cook the chicken until golden brown (6-8 minutes). Add garlic during the last minute.
- Stir in bell peppers and onion; sauté for an additional 3-4 minutes until softened.
- Sprinkle cheese over the mixture, stirring until melted.
- Lay tortillas flat and spoon the filling onto each. Fold tightly.
- In a clean skillet, crisp each wrap seam-side down for about 2-3 minutes per side until golden brown.
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 480
- Sugar: 2g
- Sodium: 870mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Feel free to substitute chicken with turkey or add spinach for extra nutrition. To keep wraps from tearing, warm them slightly before filling.