Chicken and Cabbage Skillet
Experience a delightful blend of tender chicken and crisp cabbage in this Chicken and Cabbage Skillet. This one-pan wonder comes together in under 30 minutes, making it perfect for busy weeknights. With savory garlic and sweet onions enhancing the dish, you’ll enjoy a satisfying meal that’s as visually appealing as it is delicious. Impress your family or guests with this comforting recipe that proves healthy can be tasty, too!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs), cut into bite-sized pieces
- 4 cups green cabbage, sliced thinly
- 4 cloves garlic, minced
- 1 medium yellow onion, diced
- 2 tbsp olive oil
- 2 tbsp low-sodium soy sauce
- 1 tsp smoked paprika
- ½ tsp freshly ground black pepper
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken pieces; season with salt and pepper. Cook until golden brown, about 5-7 minutes.
- Stir in diced onion and minced garlic; sauté until onions are translucent, around 3-4 minutes.
- Add sliced cabbage, soy sauce, and smoked paprika; stir well until cabbage begins to wilt (about 5 minutes).
- Cover skillet and let simmer for an additional 5 minutes for flavors to meld.
- Serve hot with rice or noodles if desired.
Nutrition
- Serving Size: Approximately 1.5 cups
- Calories: 320
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 5 g
- Protein: 37 g
- Cholesterol: 75 mg
Keywords: Customize your dish by adding your favorite vegetables like bell peppers or carrots. For extra richness, consider using bone-in chicken pieces.