Chicken Pasta with Tomatoes
Chicken Pasta with Tomatoes is a comforting dish that combines tender chicken, fresh tomatoes, and aromatic herbs for a delightful meal ready in under 30 minutes. This vibrant pasta dish is perfect for cozy dinners, gatherings, or even weeknight meals. With its rich flavors and beautiful presentation, it’s sure to impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 2 cups cherry tomatoes, halved
- 12 oz penne pasta
- 2 tbsp extra virgin olive oil
- 1 cup fresh basil leaves, chopped
- ½ cup grated Parmesan cheese
Instructions
- Prepare your ingredients by chopping garlic and halving cherry tomatoes.
- In a large skillet over medium heat, heat olive oil and add seasoned chicken breasts. Cook for 6-7 minutes per side until golden brown and internal temperature reaches 165°F (75°C).
- Add minced garlic and cherry tomatoes to the skillet; sauté for 2-3 minutes until fragrant.
- Meanwhile, cook penne pasta according to package instructions until al dente; reserve ½ cup of pasta water before draining.
- Slice the cooked chicken into bite-sized pieces. Add drained pasta and reserved water to the skillet with fresh basil; toss to combine.
- Serve in bowls topped with freshly grated Parmesan cheese.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 490
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
Keywords: - For a vegetarian option, substitute chicken with sautéed mushrooms or tofu. - Add spinach or bell peppers for extra veggies. - To make it spicy, include red pepper flakes while cooking.