Cranberry Chicken
Cranberry chicken is a delightful dish that beautifully marries succulent chicken with a sweet-tart cranberry sauce, creating a flavorful experience perfect for any occasion. This easy-to-make recipe will impress your family and friends, filling your kitchen with appetizing aromas. Ideal for weeknight dinners or festive gatherings, this vibrant meal is sure to become a favorite at your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh cranberries
- 1/2 cup brown sugar
- 3 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp olive oil
- 1 tsp fresh thyme (or rosemary)
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet over medium heat, warm olive oil and sauté minced garlic and thyme until fragrant (about 1 minute).
- Season the chicken breasts with salt and pepper; add to the skillet and cook until golden brown on both sides (4-5 minutes per side).
- In a bowl, mix fresh cranberries, brown sugar, soy sauce, and a splash of water until well combined.
- Place the browned chicken in a baking dish and pour the cranberry mixture over it.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 320
- Sugar: 24g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Keywords: For added flavor, marinate the chicken overnight. Substitute cranberries with orange juice for a citrus twist. Leftovers can be stored in an airtight container in the fridge for up to four days; reheat on the stove gently.