Creamy Cajun Chicken
Creamy Cajun Chicken is a delicious, comforting dish that features tender chicken breast in a rich, velvety sauce infused with zesty Cajun spices. This recipe is perfect for both weeknight dinners and special occasions, sure to impress your family and friends with its bold flavors and creamy texture. With minimal prep time, you’ll have a stunning meal on the table in no time.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Cajun
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 tsp Cajun seasoning (adjust to taste)
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 2 tbsp extra virgin olive oil
- 1 cup bell peppers, chopped (red or yellow)
- 1 medium yellow onion, chopped
- 2 green onions, chopped (for garnish)
Instructions
- Prepare your ingredients by chopping the bell peppers and onion.
- Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for about 6-7 minutes on each side until golden brown; remove and set aside.
- In the same skillet, sauté onions and bell peppers until softened (about 5 minutes).
- Pour in chicken broth, scraping any browned bits from the pan. Stir in heavy cream and Cajun seasoning; bring to a gentle simmer.
- Return chicken to skillet, spooning sauce over it. Let simmer for about 10 minutes until cooked through.
- Garnish with green onions before serving. Pair with rice or pasta to enjoy the sauce.
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 490
- Sugar: 3g
- Sodium: 680mg
- Fat: 31g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 44g
- Cholesterol: 125mg
Keywords: For variation, substitute chicken with shrimp or add spinach for extra nutrients. Store leftovers in an airtight container for up to three days.