Crispy Tofu Fried Chicken
Crispy Tofu Fried Chicken is a game-changer for anyone looking to indulge in a plant-based dish that satisfies like no other. With its golden-brown exterior and tender, savory interior, this recipe transforms tofu into a delicious treat that even devoted meat lovers will crave. Perfect for dinner parties or cozy nights in, this dish will have everyone reaching for seconds, all while keeping your taste buds dancing with joy.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Plant-Based
Ingredients
Scale
- 1 block extra-firm tofu (14 oz)
- 1/2 cup cornstarch
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 cup vegetable oil (for frying)
- Salt and pepper to taste
Instructions
- Drain and press the tofu between paper towels for 30 minutes to remove excess moisture.
- Slice the pressed tofu into bite-sized pieces.
- In a bowl, combine cornstarch, garlic powder, paprika, salt, and pepper.
- Dip each tofu piece in soy sauce, then coat with the cornstarch mixture.
- Heat oil in a skillet over medium-high heat until hot.
- Fry coated tofu pieces for about 3-4 minutes on each side until golden brown and crispy.
Nutrition
- Serving Size: 3 pieces (90g)
- Calories: 240
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg
Keywords: - For added flavor, marinate the tofu in soy sauce for at least 30 minutes before coating. - Experiment with different spices or add nutritional yeast for a cheesy kick. - Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven for best results.