Easy Sesame Beef Recipe
Indulge in a delightful culinary experience with this Easy Sesame Beef Recipe. Tender flank steak, tossed with colorful vegetables and enhanced by the rich aroma of sesame oil, comes together in just 30 minutes. This dish is perfect for busy weeknights or family gatherings, offering a sweet-savory flavor profile that will leave everyone craving more. Quick to prepare and visually appealing, it’s bound to impress at any dinner table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb flank steak
- 2 tbsp toasted sesame oil
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup broccoli florets
- 2 tbsp brown sugar
- 1 tbsp cornstarch
- 2 green onions, sliced (for garnish)
Instructions
- Slice the flank steak against the grain into thin strips for tenderness.
- In a bowl, combine the sliced beef with soy sauce, garlic, brown sugar, and cornstarch. Marinate for at least 15 minutes.
- Heat sesame oil in a large skillet over medium-high heat. Add bell peppers and broccoli; stir-fry for about 3-4 minutes until vibrant.
- Push vegetables aside and add marinated beef to the skillet. Cook until browned on all sides (about 5-7 minutes).
- Pour remaining marinade into the skillet with beef and vegetables; cook until slightly thickened (2-3 minutes).
- Serve over steamed rice or noodles, garnished with sliced green onions.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 430
- Sugar: 8g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Swap flank steak for chicken or tofu if desired. Add additional veggies like carrots or snap peas for extra crunch. For a spicy kick, incorporate red pepper flakes or sriracha into the marinade.