Herby Meatballs with Whipped Feta and Olives
Herby meatballs with whipped feta and olives are a flavor-packed delight that will elevate any meal. These tender, savory meatballs burst with fresh herbs and are perfectly complemented by creamy whipped feta and salty olives. Ideal for casual dinners or impressive gatherings, this dish promises to impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb ground meat (beef, lamb, or turkey)
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 3 cloves garlic, minced
- 1/2 cup breadcrumbs (plain or seasoned)
- 4 oz feta cheese, whipped
- 1/2 cup olives (Kalamata or green), finely chopped
- 2 large eggs (room temperature)
- Salt and pepper to taste
- 2 tbsp olive oil (for searing)
Instructions
- Prepare your workstation by gathering all ingredients and tools.
- In a large bowl, mix ground meat, herbs, garlic, breadcrumbs, eggs, salt, and pepper until just combined.
- Shape the mixture into tablespoon-sized meatballs.
- Heat olive oil in a skillet over medium-high heat. Sear meatballs for about 5-7 minutes until golden brown.
- In a food processor, whip feta cheese with a drizzle of olive oil until smooth; add lemon juice for brightness.
- Serve meatballs topped with whipped feta and chopped olives alongside crusty bread or pita.
Nutrition
- Serving Size: 3 meatballs (150g)
- Calories: 350
- Sugar: 1g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 80mg
Keywords: For added flavor, experiment with herbs like basil or try incorporating sun-dried tomatoes. To accommodate dietary restrictions, consider using gluten-free breadcrumbs.