High Protein Pizza Pot Pies
Indulge in the ultimate comfort food with these High Protein Pizza Pot Pies! Each bite features a flaky golden crust, savory ground turkey, colorful vegetables, and gooey cheese, all enveloped in rich pizza sauce. Perfect for family gatherings or cozy nights in, they offer a satisfying blend of nutrition and flavor that will have everyone coming back for seconds!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 Puff Pastry Sheets (thawed)
- 1 lb Ground Turkey
- 1 cup Bell Peppers (chopped)
- 1/2 cup Onions (chopped)
- 1/2 cup Mushrooms (sliced)
- 1 cup Shredded Mozzarella Cheese
- 1 cup Pizza Sauce
- 1 tsp Italian Seasoning
Instructions
- 1. Preheat oven to 400°F (200°C).
- 2. Lightly grease a muffin tin with cooking spray.
- 3. In a skillet over medium heat, cook ground turkey until browned (7-10 minutes).
- 4. Add bell peppers, onions, and mushrooms; sauté until softened (3-5 minutes).
- 5. Stir in pizza sauce and Italian seasoning until well combined.
- 6. Roll out puff pastry and cut circles to fit muffin tin cups. Fill with the meat-veggie mixture and top with cheese.
- 7. Bake for 20-25 minutes until golden brown and bubbly.
- 8. Let cool slightly before serving.
Nutrition
- Serving Size: 1 pot pie (150g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - Experiment with different proteins like chicken or plant-based alternatives. - For added flavor, sprinkle fresh herbs or spices into the filling. - Store leftovers in an airtight container for up to three days; reheat at 350°F for optimal texture.