Honey Feta Chicken
Honey Feta Chicken is a vibrant dish that combines succulent chicken breasts with a sweet honey glaze and creamy feta cheese. This easy-to-make recipe is perfect for any occasion, whether you’re hosting a dinner party or enjoying a cozy meal at home. The result is tender, juicy chicken bursting with flavor that will impress your guests and leave them asking for seconds.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking/Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 1/2 cup pure honey
- 1/2 cup crumbled feta cheese
- 1/4 cup freshly squeezed lemon juice
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 3 tbsp olive oil
- Salt and pepper to taste
- Red pepper flakes (optional)
Instructions
- In a bowl, whisk together honey, lemon juice, garlic, olive oil, oregano, salt, and pepper.
- Place chicken in a zip-top bag or dish and pour the marinade over it. Refrigerate for at least 30 minutes.
- Preheat the oven to 400°F (200°C) or grill to medium-high heat.
- Remove the chicken from the marinade and sprinkle crumbled feta on top.
- Bake in a greased dish for 25-30 minutes or grill for about 6-8 minutes per side until cooked through (internal temperature should reach 165°F).
- Allow the chicken to rest for five minutes before slicing and serve with fresh herbs.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 23g
- Sodium: 280mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 37g
- Cholesterol: 100mg
Keywords: For an extra flavor boost, marinate overnight. Swap honey with maple syrup or add fresh herbs like thyme for variety. Store leftovers in an airtight container for up to three days.